Blackberry Smoothie Recipes

Start by pouring the liquid ingredients for each smoothie recipe into your blender. Use fresh fruit or frozen.

Add any of the optional ingredients recommended above, if you like — then blend until smooth.

Add more liquid to reduce the thickness, ice to chill it, or more fruit to thicken your blackberry smoothie.

Substitute ingredients at your whim — it's fun to experiment!

Mango Banana Blackberry Smoothie
2/3 cup mango
2/3 cup frozen blackberries
1 ripe banana
1-1/3 cup water
5 ice cubes

Blackberry Strawberry Banana Smoothie
1 fresh or frozen banana
1/2 cup blueberries
1/2 cup strawberries
1 cup almondmilk

Blackberry Banana Smoothie
1 fresh or frozen banana
1 cup frozen blackberries
stevia
1 tsp lemon juice
1 cup water
3-4 ice cubes

Pear Blackberry Banana Smoothie
1/2 pear
1/4 cup frozen blackberries
1 fresh or frozen banana
10 oz almond milk

Pear Blackberry Cashew Smoothie
1 ripe pear
1 cup frozen blackberries
1/8 cup cashews
stevia
1 tsp lemon juice
1 cup water
3-6 ice cubes

* Recipes from: http://www.antioxidants-for-health-and-longevity.com/