Meatless Portobello Burgers

by Alexandra McAllister

Portobello and Roasted Pepper Burgers with Pesto

Forget about turkey burgers, this mushroom and roasted pepper pairing makes for a mouth-watering combination.


Spread pesto sauce on whole wheat buns to give this burger a flavor kick with flat belly benefits.

From: Flat Belly Diet

INGREDIENTS: 

DIRECTIONS:
  1. Preheat a grill pan over medium heat.
  2. Grill the mushrooms for 8 minutes, turning halfway during cooking and brushing with the vinegar. Warm the pepper halves and buns on the grill pan.
  3. Spread each bun with half of the pesto.
  4. Place 2 mushrooms and 1 pepper slice on each bun bottom, adding 2 pieces of frisee to each. Drizzle with additional vinegar, if desired, cap with bun top.
Nutritional Facts per serving

CALORIES 277 CAL
FAT 9.5 G
SATURATED FAT 2.3 G
SODIUM 613.4 MG
CARBOHYDRATES 38.3 G
TOTAL SUGARS 9.4 G
DIETARY FIBER 5.7 G
PROTEIN 10.7 G

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