Simple Steps To Be Healthy, Fit And Feel Fabulous

by Alexandra McAllister on January 18, 2012

Do You Find Getting And Keeping Healthy And Fit A Challenge?


I Did! But I Found A Solution That Works!

After years of struggling with my weight, following diets, programs, etc., I still was far from my weight goal, in fact, I kept on adding the pounds!  When I finally took control of my life and did my "homework," I found what worked. I shed the weight, got in shape and feel fabulous! So can you!

A number of people that follow my blog, asked me to share what I take, in one post.  Well, to lose weight, have an abundance of energy and stay focused, I needed more than one product. This post is to share what they are!


This is me, Alexandra, January 18th (2012).  Once I've accomplished a goal, I reward myself.  A trip to the hairdresser was my gift to myself.  

I suggest you do the same.  As one goal is achieved, reward yourself with something that makes you happy, feel good or smile.  You are worth it!

 

 

So are you ready?  Great! Let the fun begin! 



First thing in the morning, I prepare my JavaFit CoffeeThere are several blends.  My favorite is JavaFit IMPACT. Impact is enriched with 14 beneficial mushroom extracts and gourmet coffee.  It enables the body to activate its natural healing ability, it detoxifies, invigorates and energizes, while reducing fatigue.

For an even healthier twist, I add coconut, soya or rice milk. 


At 10:00 A.M., I take 1 ZIP™  -  ZIP™ is an all-natural formula which contains Geranium extract combined with other proven natural compounds. This combination of natural ingredients triggers the body’s fat-burning mechanism while boosting energy levels.

In addition, during the fat burning process initiated by ZIP™ appetite is curbed thereby reducing caloric intake for accelerated weight loss.


Since appetite is curbed, cravings for sweets and salt, I found, was greatly diminished. It was easier to eat healthy and lose weight without dieting or counting calories! 

Another ZIP™ is taken around 3:00 P.M., again, curbing the appetite and therefore able to control what is eaten for dinner.  Order it here.

I began to walk every other day till I reached my goal of 5 miles per day!  It took a while. I found I got really tired at the 3 mile mark.  So, I began drinking a healthy energy drink.  


It is DrinkACT!  It is a healthy energy drink that works in minutes and lasts for hours! 

I suggest DrinkACT 10 minutes before walking, exercising or just for an extra boost of healthy energy.  You're going to love it!


More good news! Both JavaFit coffee and DrinkACT can be ordered on the same site! Once you've signed in, which is FREE, on the DrinkACT site, you'll find JavaFit coffee there as well

That's it! That's my secret to losing weight, keeping fit and feeling fabulous! Believe me, if I can do it, so can you!

 

For more details, click on the one of the headings at the top of this website.  You'll also find healthy, quick and easy recipes for meals and smoothies! 

I am here for you.  If you have any questions, please leave me a message in comments below.

Much love,

Alexandra McAllister

http://www.wow101.com

…………

 

Alexandra's passion is keeping fit, reversing the signs of aging and maintaining a health body weight without dieting! She loves to share her remarkably easy and effective secrets to a healthy, fit and fabulous life.  Alexandra is always there to inspire and motivate on this journey full of pleasant surprises. Her love and high energy shines through loud and clear. 

Please join Alexandra on Facebook

https://www.facebook.com/alexandrawow101


I Invite You To Share Your Thoughts With Us

Please Leave Your Comments In The Box Below

We Would Love To Hear From You!


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How To Successfully Lose Weight Fast

by Alexandra McAllister on January 7, 2012

Yes You Can Successfully Lose Weight Fast And Easily!

The # 1 New Year Resolution is to lose weight…yet a high percentage of people that start their "weight loss" program, quit in a few weeks!  Although many "programs" work, we stop working the program! Why? Some may be too complicated, time consuming, boring or expensive!  Wouldn't it be great if there was a simple, effective, affordable way to lose weight? Well, there is!

Want to know what it is? Of course! It is called ZIP!

I've been taking ZIP – the "little orange pill" for months!

One is taken around 10 in the morning and another around 3 in the afternoon. That's it!


ZIP curves the appetite and provides energy without any jitters making weight loss easy!  Easy as 1-2-3-ZIP!! I love it! And once you've reached your weight goal, you can continue on your own.   Of course, I suggest exercise because it is good for you and makes you feel fantastic as well.  BUT, if you happen to "fall off the wagon," then you start taking ZIP again till you've lost what you've gained.  EASY!

Here I am(the blond) with my cousin Sylvie at Christmas.  During the holidays, I did gain a few pounds because I had stopped taking ZIP

I enjoyed celebrating and sharing meals without worrying about it.  I started taking ZIP on January 1st and I've lost 4 lbs already! Very close to my ideal weight!!!


 

 

We know that ZIP will help you lose weight!  What you do not know are some of the other benefits of this amazing supplement.

Let's just take one of the active ingredients in ZIP called Cholorogenic Acid.  This is one of the most potent free radical scavengers found in plant tissues.

Chlorogenic acid is an antioxidant that contributes to the prevention of Type 2 Diabetes Mellitus and cardiovascular disease.  It is claimed to have antiviral, antibacterial and anti fugal effects alongside properties that do not lead to antimicrobial resistance.

The Texas University published research that breast cancer cells died after treatments with chlorogenic extracts.  The researches identified chlorogenic acid as the component responsible for killing the cancer cells. 

Chlorogenic acid specifically is shown to decrease the uptake of glucose in the body and assist in regulating blood glucose levels and promotes weight loss.  So in addition to helping you lose weight and give you energy, ZIP is an amazing health supplement that may change your life in many ways!  To find out more or to order yours, click here

You have nothing to lose (except weight) and a lot to gain (energy)!  The choice is up to you!

If you're in excellent health already, congratulations! Perhaps you'd like to share this with someone that may be having a challenge with their weight loss program.  

Wishing you all the very best in 2012!

Alexandra McAllister

http://www.wow101.com




Alexandra's passion is keeping fit, reversing the signs of aging and maintaining a health body weight without dieting! She loves to share her remarkably easy and effective secrets to a healthy, fit and fabulous life.  Alexandra is always there to inspire and motivate on this journey full of pleasant surprises. Her love and high energy shines through loud and clear. 

Please join Alexandra on Facebook

https://www.facebook.com/alexandrawow101


I Invite You To Share Your Thoughts With Us

Please Leave Your Comments In The Box Below

We Would Love To Hear From You!


{ 46 comments }

Do You Need More Energy? Want To Burn Fat And Lose Weight Easily?

by Alexandra McAllister on November 8, 2011

Many Programs Work But We Stop Working It For Many Reasons

"If only there was an easy way to lose weight!"  Sound familiar? 

 

Sure does!  And with the New Year beginning, what better time to take the first steps to losing weight and becoming healthier!

And don't you wish you could lose weight without dieting or counting calories? Is it possible? YES!



 

Well, your wish has come true! Introducing ZIP™!

ZIP™ is an all-natural formula which contains Geranium extract combined with other proven natural compounds.
This combination of natural ingredients triggers the body’s fat-burning mechanism while boosting energy levels.

Users of ZIP™ report a smooth increase of energy with no jittery effect, higher mental sharpness and a stronger desire to be active and exercise. In addition, during the fat burning process initiated by ZIP™ appetite is curbed thereby reducing caloric intake for accelerated weight loss.                                               

I took ZIP™ to jump start my weight loss program.  Like many who followed their "programs", ate and drank healthy and exercised, the cravings were still there! ZIP™ is what helped me achieve my goals by curbing my appetite, giving me extra energy and burned the fat!! Easy as 1-2-3-ZIP!

You may have questions…

How does ZIP™ work? 

ZIP™ is a cutting edge energy formula which contains geranium plant extract, a key ingredient which, in combination with other energy-producing herbal extracts, initiates the body's energy-producing mechanism.

How will
ZIP™ make me feel energetic and how soon will I feel an energy boost? 

Very simply
ZIP™ initiates the body's ability to release energy stored in fat cells. This fat burning process is what produces higher levels of energy which can typically be felt within 1 hour and last up to 10 hours.

How will
ZIP™ help me lose weight? 

The
ZIP™formula helps with weight loss in two very effective ways. It helps initiate the fat burning process in the body and by doing so the fatty acids which are released from fat metabolism curb the appetite thereby reducing caloric intake and further accelerating weight loss. This double pathway makes ZIP™ the most effective weight loss product on the market today.

Does
ZIP™ produce a jittery feeling? 

The majority of
ZIP™ users do not report feeling jittery. Instead, it is reported that ZIP™ produces smooth energy.

How effective is
ZIP™ at helping with weight loss? 

ZIP™ is highly effective at helping with weight loss. Similar formulations are now being used at many major weight loss clinics with reported weight loss results in some patients of up to 20 lbs during the first month of use.

How do I take
ZIP™? 

It is recommended to take 1 capsule with a full glass of water at about 10 am and another at about 2 pm, preferably on an empty stomach.

Do you offer a money-back guarantee? 

We offer a 30-day money back guarantee. Should you not be pleased with the results, simply return the unused portion of the product for a full refund. 


ZIP™ Ingredients













Now, you have all the information.  It's up to you! You have nothing to lose (except weight) and all to gain (energy)!

See all the success stories while you are there!

Much love,

Alexandra McAllister
http://www.wow101.com

Alexandra's passion is keeping fit, reversing the signs of aging and maintaining a health body weight without dieting! She loves to share her remarkably easy and effective secrets to a healthy, fit and fabulous life.  Alexandra is always there to inspire and motivate on this journey full of pleasant surprises. Her love and high energy shines through loud and clear. 

Please join Alexandra on Facebook

https://www.facebook.com/alexandrawow101


I Invite You To Share Your Thoughts With Us

Please Leave Your Comments In The Box Below

We Would Love To Hear F rom You! 

{ 49 comments }

Do You Impulse Buy? How Do You Feel?

by Alexandra McAllister October 24, 2011

Have You Had Any Regrets Or Are You Usually Content With Your Purchase(s)? You Probably Have One That Really Stands Out, Don't You? I know I do! And for once, it wasn't clothing, shoes or jewelery! Nor was it an extensive day at the spa!  Wondering what it was? I'd love to share it with [...]

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Feel Energized, Alert And Focused! Guaranteed!

by Alexandra McAllister October 8, 2011

Do You Ever Feel Too Tired & Overwhelmed To Do Anything? Wouldn't You Love To Have More Energy, Increased Mental Focus & Alertness? Let Me Share How To Get The Maximum Pleasure Out Of Your Day! It is hard to believe that it is October already! Before we know it, the Holiday season will be [...]

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Who Else Wants To Lose Weight And See Wrinkles Disappear?

by Alexandra McAllister September 27, 2011

You Can Achieve This Without Dieting And Surgery! I'd Love To Share My Secrets To Looking Healthier & Younger     You were probably expecting to see a before and after shot of me BUT guess what? No photos! I'll tell you why a little later. Instead, I've posted this lovely, full figured woman with [...]

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Who Wants To Join Me On Being Healthier, Younger And Feeling More Fabulous?

by Alexandra McAllister September 20, 2011

We Can Start Now…Before The New Year! Are You In? We Can Do This Together! I've been "testing" products, weight loss techniques, anti-aging treatments and a whole lot more.  Why?  Before sharing with anyone, I wanted to make sure that these work, are affordable and simple. They do! I've even included my fur-kids Gracie & [...]

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Sending Some TLC Your Way

by Alexandra McAllister August 31, 2011

From Time To Time We All Struggle. We Feel That There's No End To The Pain. I Say There's Always A Light At The End Of The Tunnel You may not see the light right now, the pain may be overwhelming but please, hang on! There is hope and better, wonderful days ahead! So far, [...]

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A.C.T. Healthy Energy Drink! Works In Minutes! Lasts For Hours!

by Alexandra McAllister August 29, 2011

Wouldn't You Rather Drink A Healthy Energy Drink? A.C.T. Generates A Super-Charged Nutrient Uptake Into Your Body's Cells Within 10-15 Minutes! This is me with my fur-kids, Kaylee & Gracie   Many of us lead an active, busy and somewhat stressed lifestyle.  Usually, towards the middle of the afternoon, we begin to run out of [...]

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Drink Coffee That Costs Others More Money And Earn An Income

by Alexandra McAllister August 27, 2011

If a stores like Walmart and ALDI use our company to provide its own gourmet brand of coffee….why would you not want to drink it too and at a cost less then the store?   MIAMI–(BUSINESS WIRE)–JCOF-Javalution Coffee Company (Pink Sheets:JCOF), (JCOF), a fully vertical coffee roasting and distribution company, owner of the Direct Marketing [...]

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